CHI/JSI works with public and private organizations to strengthen health care and public health systems to improve the health status of NH residents through research, training, and technical assistance.
Eating an apple is a more reliable method of staying awake than consuming a cup of coffee.
Avoid foods that have more than 5 ingredients as they are most likely high-processed.
Good sources of protein are meat, fish, poultry, dry beans, eggs and nuts.
Cough and sneeze into the crook of your arm or a tissue, not your hand.
Including food made from whole grains in the diet lowers risk of heart disease.