CHI/JSI works with public and private organizations to strengthen health care and public health systems to improve the health status of NH residents through research, training, and technical assistance.
Prepare water and imperishable foods in case of extended power outages or disease outbreaks.
Including food made from whole grains in the diet lowers risk of heart disease.
Eating ginger can help relieve headaches.
Women who have 400 micro-grams of folic acid daily are less likely to have kids with birth defects.
Drinking two glasses of water after waking up helps activate internal organs.