CHI/JSI works with public and private organizations to strengthen health care and public health systems to improve the health status of NH residents through research, training, and technical assistance.
Drinking two glasses of water after waking up helps activate internal organs.
Get vaccinated annually against the flu!
Ventilate rooms to prevent mold and mildew.
Never underestimate the importance of sleep. Stay on as normal a schedule as possible.
Cough and sneeze into the crook of your arm or a tissue, not your hand.