CHI/JSI works with public and private organizations to strengthen health care and public health systems to improve the health status of NH residents through research, training, and technical assistance.
Eating ginger can help relieve headaches.
Never underestimate the importance of sleep. Stay on as normal a schedule as possible.
Eating an apple is a more reliable method of staying awake than consuming a cup of coffee.
Women who have 400 micro-grams of folic acid daily are less likely to have kids with birth defects.
Get vaccinated annually against the flu!